Things to say vs not say when it comes to grief..

Most people don’t know what to say to someone that is experiencing grief and loss, especially if they themselves have not gone through this type of grief before. The comments people offer are normally not meant to hurt you, but when you are in a fragile emotional state, the wrong comment can elicit more pain than comfort.

Grief isn’t a topic that we are taught how to handle, both as the griever or the friend. Share this link with your people to educate them on things to say or not say while you are grieving. 

Whatever pain you are going through, my heart is with you.

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