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Therapy & Coaching
Adult & Teen Psychotherapist
Talia saw the need in the world for a safe, unbiased space to show up as your unfiltered self, and it inspired her to become a the therapist she is today. Talia takes pride in creating a warm, inviting environment where the foundation of the therapeutic relationship is built on trust and safety. She is passionate about helping her clients successfully navigate through life transitions, hardships, relationships, body image, disordered eating, and experienced trauma.
Talia works from an integrative approach, taking the time to really understand all parts of her clients’ lives. Through approaches such as Individual Family Systems (IFS), she can help you in identifying and accessing protective and wounded parts of yourself. Talia is skilled in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), which she uses to teach her clients coping skills for interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness.
Talia offers therapy services through a HIPPA compliant telehealth portal to ensure your respected privacy. Talia is able to see clients located in Georgia. If you are interested in booking a session with Talia, please send an email to talia@healatl.com.
Life Coach
With a degree in Clinical Mental Health Counseling, Talia differentiates than other life coaching. Talia is held to the highest ethical standard by the State Licensure Board, thus she can ensure she practices coaching in an ethical manner.
Talia uses a strengths-based, future-minded framework with her coaching clients.
How is Coaching Different than Therapy?
Coaching is more future-focused, while therapy allows the unpacking of the past and a deeper look into trauma and pain points.
Coaching opens the door for Talia to see clients that are not located in Georgia, that are interested in accountability and gaining direction in their life.
*Disclaimer: This coaching is not substitute for therapy and is not another version of therapy. If you are in need of mental health help, please find a therapist in your state.
If you are interested in learning more about what therapy or coaching could look like for you, email me or fill out this form and I will be in touch.