the way you love yourself is how you teach others to love you
Before I left for Bali, I felt like I was in a dark hole and didn’t know how to get out. I had just gotten dumped by who I thought I wanted to marry and had lost more friendships this year than I can count on one hand. To say it was a tough year is an understatement. I was beginning to not like the person I was because I felt like something was wrong with me if all these relationships were ending. Ultimately I felt like I wasn’t good enough for anyone and had very little self love for myself left to give.
I knew if I ever wanted anyone to love me, I had to first be in love with myself. So I set my mind on a mission to fall in love with myself this summer, also what become known as my “healing girl summer”
Here are the details of the best week of my life with Mindspo Retreats!
Let me start by saying you stay in a freaking MANSION in BALI! Can it get any better than that?! The Mindspo Mansion complete with the sweetest Balinese staff and chef, yoga studio, and infinity pool should be enough to make you want to jump on the next flight to Bali, right?
Even better is what I learned on this retreat. Our teachers and hosts, Rochelle Fox (@rochelle_fox) and Chris Soll (@chrissoll) led us through daily meditation and yoga, workshops, ceremonies, and so much more. 17 women from all over the world came together to bond over our brokenness and fears and support each other’s growth to be the best version of ourselves. Through all of that, I met some of the most incredible and impactful women in my life that I will treasure forever.
My favorite thing Rochelle said that really resonated with me was, “Every thing in your life is going to require a new version of yourself.“ Whether that is a new relationship that you will now be wiser in, a new job, becoming a parent — “every season you are becoming wiser, stronger and a different version of yourself.”
So what is stopping you from investing in yourself and learning new tools and habits that can ensure you are becoming the best version of yourself?
- Fear? I promise it is worth traveling completely across the world for! I felt SO safe during my whole time in Bali and had travel insurance to cover me if anything did happen. Also you will work through any fears or lies you are telling yourself about this trip in Rochelle’s Masterclass. I promise the thoughts and games your mind tries to play on you will have nothing on you after this retreat!
- Money? The quad rooms are $1899, inclusive of all workshops, yoga and masterclasses, breakfast lunch and dinner, 2 days of excursions in Ubud, and staying in the Mindspo Mansion, duh! You are able to pay for the retreat in payments, but if you mention my name, you can get $200 off your booking! Click here for more information on booking!
- Time? There is no better time than NOW! 6 days, 7 nights that I promise will level up your life and happiness. Tell your boss you need a mental health holiday!
Ladies, the excuses have to stop. Don’t wait until feel you have enough money in your savings account to be able to afford this trip; splurge on yourself a little and you will feel so good for taking care of YOU! Nobody else is going to take care of you if you don’t do it first.